- 1 Subjects Covered
- 2 Fasting
- 3 Microbiota
- 4 Diet
- 5 How this Three-pronged Holistic Approach can address different chronic diseases and the Aging Process
- 6 Auto-immune and Cancer Diseases
- 7 Metabolic Syndrome (Diabetes, obesity and high blood pressure) and Hormonal disorders
- 8 Mental diseases and Cardiovascular Events
- 9 Longevity Pathways
- 10 Conclusion
- 11 Power-point Outline
- 12 Learning Objectives and take-aways
- 13 Conditions
- 14 Venue
- 15 Date
- 16 One Organic Vegan Mediterranean-Style Longevity Lunch
- 17 One Kitchen Demonstration
- 18 Instructor
- 19 Precision Notes
This power-point workshop reviews three of the latest breakthrough rejuvenation technologies that are redefining medicine in general and oncology in particular.
The first breakthrough regards therapeutic fasting and it’s impact on well-being, immunology and longevity. (1)
The second breakthrough deals with the impact of the microbiota and its microbiome on quality life extension and cancer reversals. (2)
And the last breakthrough this workshop deals with is nutrition’s role on the epigenetic expression of longevity, happiness, cancer control, immunity and aging pathways. (3)
Fasting has been around for millenia and many spiritual practices have incorporateing this bio-hack and holistic technique within their teachings. In this perspective, we will review the basics of fasting as a healing holistic technique and examine different forms of fasting, from religious, naturopathic, alternate, 5-7, one meal and intermittent and partial fasts to Mosseri and Longo’s fasting techniques as well a hydric fasts (long and short) and a more dangerous one that is getting popular, the dry fast. Each of these fasts strengths and weaknesses will be reviewed.
In holistic medicine, we’ve known for millenia, way before Hippocrates, that the human gut is a key component of health and resilience. Using the human genome project technology on the microbiota, scientists have discovered thousands of bacterial species and their cousins (viruses, fungi and archaea) in the gut, the totality of which are equipped with around 8 million genes that cross talk with the 23,000 human eukaryotic genes. The discoveries that have resulted from the sequencing of the Microbiome’s genome is in part redefining medicine and blessing modern consumers with holistic and actionable ways to increase their vitality and longevity.
In this perspective, we will review the basics of the Microbiota and follow up with hackable and holistic ways to nurture it so that its trillions of bugs (bacteria, virus, fungi, archaea etc) will be balanced, diversified and happy. These techniques include ways to make fermented and pickeled foods, the best manners to eat so that the microbiota prospers (prebiotics, probiotics and more), different techniques to de-stress (ie, chronic stress freaks out the microbiota, to the point of promoting intestinal permeability), to exercise, to bath and use hydrotherapy as well as the best birthing and nursing methods and much more.
In Conventional Medicine, there is a big elephant in the room. From all of the dozens and dozens of allopathic treatment plans, one of the most relevant one, nutrition, is sidestepped. Even today, most American medical schools will only bestow upon their students less then 10 hours of human nutrition knowledge. (4) Yet, without the right personalized nutrition plan, it is nearly impossible to reverse chronic diseases or accelerated aging.
In this perspective, this workshop will review the strengths and weaknesses of some of the most fashionable and serious nutrition regimes, from the classical Mediterranean diet, to the vegan diet, raw-food diet, vegetarian diet, paleo diet, standard American diet, Atkins diet, keto diet, and, among others, the FOD-map and GAPs diets.
How this Three-pronged Holistic Approach can address different chronic diseases and the Aging Process
Auto-immune and Cancer Diseases
New research has shown that one of the major drivers of chronic diseases, senescence and accelerated aging is a dysfunctional immune system. Because a rejuvenated immune system can also help to remove senescent cells, (5) the Institute’s Fasting-Microbiota-Diet immunotherapy approach is one of the best insofar as the controling and reversing different forms of diseases that are connected either to an over-reactive immune system or an under-active one, from thyroid diseases, to degenerative joint disease, multiple sclerosis and more. Case studies will be reviewed.
Regarding cancer, since this year’s Nobel in Physiology (Medicine) went to scientists who have bio-chemically elucidated part of the immune system’s modus operandi with regard to cancer, we will also compare holistic immunotherapy with genetic engineering immunotherapy, in particular with regard to CAR-T cell therapy (CAR = “chimeric antigen receptors”) and a few other conventional immune modulation techniques.
Metabolic Syndrome (Diabetes, obesity and high blood pressure) and Hormonal disorders
With regard to the metabolic syndrome and hormonal disorders, we ill review how fasting, gut medicine and nutrition can help to better controle and reverse these diseases. Cases studies will examined.
Mental diseases and Cardiovascular Events
A few Brain and vascular disorders will also be seen through the prism of fasting, the microbiota and nutrition. Cases studies will be studied.
In this section, we will show how Fasting, Microbiota medicine and diet impacts longevity pathways, from general metabolism, deep sleep, muscle tone, weight management, cellular detoxification, autophagy, stem cell renewal, DNA repair mechanisms, Circadian harmonization, BDNF enhancement, mitochondrial biogenesis to the holistic modulating of different biochemical processes, including, but not limited to mTOR, IGF-1, AMPK, NFR2, senescence, nutrient sensing, the immune system and inflammation.
Each workshopee will receive a detailed outline of the workshop with a few documents. Each session will be open for question and answers.
Learning Objectives and take-aways
Understanding the theory and practice of different forms of nutritional, microbiota and fasting strategies to promote ongoing vitality, immune competence, longevity and optimize overall wellness.
One full day (8 hours): 199 dollars. (7) Presently, this workshop organization is pending. The date will be posted as soon as possible. The funds will go to finish the Institute’s documentary on cancer.
At the Conference room of the “Au Lac” Vietnamese Vegan Restaurant in the Huntington area. (Organization and scheduling pending)
We are presently looking at March 2019 or thereafter
One Organic Vegan Mediterranean-Style Longevity Lunch
Click here to see the menu. The one hour lunch is not computed within the Course Session of 8 hours
One Kitchen Demonstration
On how to make a Fasting Mimicking Diet similar to Professor Longo’s diet.
This workshop will be presented by French biogerontologist and holistic oncologist Pr. Joubert. (8)
Below, a 12 minutes video of a three hours power point presentation on optimal longevity, May, 2016, Carlsbad, Ca.
To see part of a preceding workshop, please click here.