J Ayurveda Integr Med. 2016 Mar; 7(1): 11–13. Published online 2016 May 18. doi: 10.1016/j.jaim.2016.03.001 PMCID: PMC4910284 Does short-term lemon honey juice fasting have effect on lipid profile and body composition in healthy individuals? Prashanth Shetty,a A. Mooventhan,b,∗ and Hongasandra Ramarao Nagendrac Author information ► Article notes ► Copyright and License information ► Go to: Abstract Fasting is one of
New research published in the American Journal of Clinical Nutrition,  evaluated the effect of red wine consumption versus control in 10 middle-aged male volunteers, and measured two important parameters. First, they looked at LPS. LPS is a gut related bacterial marker of inflammation. (1) The second thing the researchers did was to look at the various bacteria in the gut, the
In this blog-article, i will review the five ways that meditation changes the brain, and how those changes lead to happy benefits. (Section A). Thereafter, I will analyse the role of meditation practice in the expansion of healthy lifespans (longevity) (Section B) Section A Multiple Benefits from Meditation 1. Meditation keeps the hippocampus healthy to enhance learning and memory. In 2011, researchers
New discoveries on  resveratrol analogs rejuvenating aging human cells,  lengthening their telomeres and making them look and behave younger. In this blog-article, I will first examine these new findings (Section A) and thereafter, weight its significance in terms of optimizing longevity. (Section B) Section A A team led by Professor Lorna Harries at the University of Exeter has discovered a

MTOR & Aging and Cancer

Posted by Professor Joubert on January 14, 2018
Category: Uncategorized
In this article-blog, i will review the litterature on MTOR (Section A) and then analyses MTOR pathway in relation to the aging process (Section B) and cancer (Section C) Text under construction Section A Over the last decade, more than 5,000 papers have been published about TOR, an enzyme inhibited by the drug rapamycin—a drug used experimentally to extend lifespan,
TEXT UNDER CONSTRUCTION It’s right there, the first of the Four Noble Truths of the Buddha: “Existence is suffering.” If that’s not your bag, you can turn to the wisdom of Ecclesiastes, the preacher who said, “I have seen all the works that are done under the sun; and behold, all is vanity and vexation of spirit.” In the Gospel
Text under construction Friends become increasingly important to health and happiness as people age, according to new research in the journal Personal Relationships. They're so crucial, in fact, that having supportive friendships in old age was found to be a stronger predictor of wellbeing than having strong family connections. The new paper explores the findings of two studies about relationships.
TEXT UNDER CONSTRUCTION, pending Sometime in late 2015, researchers seemed to deliver a blow to Pollyannas everywhere. The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person's health. The study, published in prestigious medical journal The Lancet, looked at survey results from nearly 720,000 women and concluded that happiness,
In this blog-article, i will review one of red wine's key health promoting molecules, proanthocyanidins, also known as pygnogenol. As long as wine is made traditionally with its skin and especially grape seeds in the fermentation bin, these antioxidant molecules will bestow upon red wine lots of health benefits. (Section A).  Thereafter, I will analyse its therapeutic relevance and clinical dosing.
I just heard a reputed vegan doctor assert that wine increases bad fat, spikes inflammation and is a major risk factor for CVD. Thus, in this blog-article, ill review some of the facts regarding this topic (Section A) and in a second section, mention how wine should be used (Section B). Section A Debunking the Myth that moderate quality wine

The History of Longevity Research

Posted by Professor Joubert on January 9, 2018
Category: Uncategorized
In this blog article, i will first look at the History of the research on aging (Section A) and follow up with an update on where we are today. (Section B) Aging Research in History Although not many people will admit it, the fear of aging and death is extremely common (1). Throughout history, our fascination with mortality has contributed

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