The Happiness Medicine Institute’s Holistic Protocol to Maintain and Improve Eye Sight

Human eyes have been designed to see and appreciate Life for at least a good 120 years. In this blog-article, i will first dispel the claim that bad eyesight is especially attributed to aging and bad genes (Section A) Thereafter, I will follow-up with a general Holistic eye maintenance and improvement program via diet and other holistic techniques (Section B) and conclude with Science. (Section C)

Section A

Eye Diseases are not caused by Aging

As we get older, the eyes become more susceptible to damage less because of the passing years than because of accumulated toxemia, chronic stress and an unhealthy lifestyle in response to which the body’s innate intelligence precipitates oxidation of tissues, an overactive immune system and misfolded proteins.

In this perspective, the Age-Related Eye Disease Study, a clinical trial concluded in 2001 that was sponsored by the National Eye Institute, found that a poor diet was a major risk factor for age-related macular degeneration and cataracts. (1) (Source)

These two eye diseases, cataract and macular degeneration, hit indeed mostly the elderly. It’s been estimated that up to half of adults suffer from some sort of cataracts by the time they’re 75 years old. (2) (Source) So one could assume that these conditions are age-related.

The evidence however shows that they are only correlated. And as we know or should know, correlation is not causation.

For the vast majority of  mainstreamers who do not live a holistic lifestyle, eye problems accumulate with each revolution of Planet Earth around the Sun. For example, if the SAD (standard American diet) mainstreamers had plenty of vitamin C, vitamin E, beta-carotene and zinc from organic healthy foods, the evidence shows that their risks in contracting macular degeneration and cataract would be significantly lower. (3) (Source)

Diabetic retinopathy is another serious illness that hits the elderly. It’s the leading cause of blindness among working-age. (4) (Source)  Yet, this condition can also be managed and reversed with a healthy diet and holistic lifestyle.

Even better, with a healthy holistic lifestyle, eye maintenance techniques and an anti-inflammatory diet high in antioxidants and, inter alia, caratinoids and flavonoids,  glaucoma, retinal nerve damage, loss of eye strength, myopia, dry eyes, blepharitis and among other vision loss can all be significantly miminized and even entirely avoided.

Section B

The Happiness Medicine Institute’s Recommended Eye Sight Maintenance and Improvement Protocol

The Key Nutrients for  Optimal Eye Sight

Beta Carotene and Vitamin A: This is one of the most important molecules for the eyes. In the same way that vitamin C prevents scurvy and vitamin D rickets, in the same way, vitamin A prevents xerophthalmia, night blindness and other sickness conditions.

Lutein: An antioxidant that’s been nicknamed “the eye vitamin,” lutein protects both the eyes and skin. This anti-inflammatory, carotenoid phytonutrient is found in foods like leafy green vegetables, egg yolks, citrus fruits and orange veggies. Once consumed, it’s transported around the body, especially to the parts of the eyes called the macula and the lens. In this realm, researchers at Harvard University have found that supplementing with six milligrams daily of lutein can lower the risk for macular degeneration by an average of 43 percent. (5)  (Source)

Omega-3 Fatty Acids have immense benefits for dozens of different health conditions, all because they’re anti-inflammatory and able to slow down the effects of aging. The people most likely to be omega-3-deficient include those who consume a large amount of processed foods, hydrogenated vegetable oils and standard american diet. Vegans and vegetarians who do not know how to eat holistically can also suffer from this essential fatty acid’s deficiency. (6) (Source) Furthermore, Omega-3s stabilize blood sugar levels, which lowers inflammatory responses, thus helping to fight eye damage caused by diabetes.


Reference and Precision Notes





The Happiness Medicine Institute's central mission is centered on shouldering the masses (ie majority of People including, but not limited to the low and modest income categories) to meet their fundamental human birth-right of living a fulfilling, healthy and an evolutionarily designed Lifespan of 120 years and beyond. The only son of a Polish Jew mother and a Catholic Frenchmen father from Bordeaux, Christian and has come to the US, like Lafayette, to share the best of French and European experiences with Americans in order to beat the "enemy". In the 18th century, Lafayette, Rochambeau and France were the decisive forces that toppled those nasty British imperialists in Yorktown, thanks to which American sovereignty was made possible. In the 21st century, the "enemy" is chronic stress and an American food, medical and public health system that is un-necessarily maiming and killing Americans by the millions each year. Once (and if) the official standards of care become consistent with the People's basic needs and with the best Science, then Christian's mission will have been accomplished. In terms of bio, Christian was trained in French conventional medicine, Chinese acupuncture, European naturopathy, law, wine and a few other disciplines. He has partaken in thousands of seminars and conferences to corroborate what the safest, most efficient and cost friendly health restoration and lifespan techniques are. To this end, Christian established a research and education center called happiness medicine institute. A former law professor (Paris and Gonzaga School of Law), organic agriculture farmer (certified by Ecocert), professor of holistic oncology, naturopath and director of other health centers, Christian has been specializing for over twenty years in geroscience and biogerontology as both these "optimal longevity" fields of the Health Sciences are much more "holistic" and useful than conventional medicine insofar as slowing down and reversing age-related pathologies is concerned, including the aging process itself. As a result, by better tweaking the aging process and its concomitant longevity determinants, we can modulate and resolve most chronic diseases, including cancer, auto-immunity, diabetes, mental disorders, cardiovascular events and much more. The only rampant malady holistic medicine is powerless to act upon is arrogance (ie, hubris). Thus, not everyone can benefit from Joubert's expertise. If motivated people comply to a holistic lifestyle with specific longevity and happiness techniques, they can die after having peacefully reached 120 without any chronic diseases. Over 95 percent of chronic diseases are completely avoidable. This claim is not constitutive of what is called a "false promise". The evidence is overwhelmingly established, but most pharmaceutical firms and their medical and political allies ignore these claims and-or are not interested, if only because Joubert's proposed holistic techniques do not generate enough cash-flow for corporate appetite to be satieted. This extension of time to 120 years and beyond will give People more opportunities to better enjoy Life (Joie de vivre) and build the conditions that will lead to a new, lasting, healthier and happier civilization based on the exact opposite values and mechanisms of most of today's outdated and irrational standards and systems. Christian investigates Science, medicine and any other phenomena with medically and legally trained eyes. And digs deep, through multiple layers of knowledge and via multiple fields of science, thank to which he is able to identify the inter-connectiveness of relevant issues and determine the key root cause (or causes) upon which the consultee can act. Thus, over 95 percent of published material and common clinical practice is weeded out in order to get to the “crème”, the quintessence, the clinical pearl or what jurists call the “therapeutic relevance” for the benefit of whatever the health challenge may be….. So don't hesitate to schedule an appointment with Christian before he goes away. By doing so, the consultee will learn innovative, safe, efficient and cost-friendly techniques to achieve a healthy lifespan of over 120 years, as the French Mediterranean lady, Jeanne Calment has, (ie, the book of Guinness confirms she is the longest living human ever and most people don't even know why), as the most successful "bleu zone" does (i.e., the French-cultured Principality of Monaco in the Mediterranean South has the most centenarians, most bleu zoners don't know this) and as the French culture and lifestyle have abundantly shown over the last 1600 years, including, but not limited to its Mediterranean diet, Lourdes, its wine, its thermal medicine as well as to its many other health promoting techniques including France's health-vacation spas and other "joie de vivre" institutions that substantially slow down the rate at which telomeres shorten while significantly upregulating (activating) the other eleven hallmarks of Optimal Longevity. Thus, it's not for nothing that the World Health Organization ranked France as having the best health-care system in the world. To read more on France's health-vacation spas and dozens of validated longevity techniques as well as on Christian’s mission and background, click “about” and examine the website's other links. To benefit in vivo from Christian Joubert’s medical, legal, inter-disciplinary and trans-cultural training and experience, CLICK the Consult LINK in the top menu bar. Thank you.

Posted in Hair and Skin Health, Nutrition, Superfoods, Intestinal Flora, Food Diets, Allergies, Molecular Mimickry, superfood & super molecules, Vision and Optimal Eye Sight

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